Health Matters for You




 Talks:  an outline of topics covered




A series of talks and discussions on ‘Family Health, Wellbeing and Resilience’

 

To see details of the forthcoming talks click on the 'Talks schedule' link.

From my years of practice it has become evident that many of the symptoms, stresses and illnesses that patients come with are preventable or could be alleviated if only they had known what action to take at an early stage. I therefore offer a wide range of talks on ‘Family Health, Wellbeing and Resilience’.  Each session includes time for questions and answers so that the specific interests and needs of those attending can be met. If you would like me to provide a talk please contact me by phone, text or email.

 

I also provide a series of two-hour talks, on Monday mornings at the Bagnall Centre, Chesham, Bucks and on Wednesday mornings in Kings Langley, Herts. Tea is available during the break which provides an opportunity to socialise with others attending.

If you are interested in me providing talks on any of the following topics or wish to attend any of the talks on Wednesday mornings, please contact me by email Brian@HealthMattersForYou.co.uk or by text/call on 07891 095648.  Please ensure you provide your contact details and specify which of the talks you are interested in.


Topics of talks to include:


  • Natural approaches to health and wellbeing – an introduction to the series
  • Bodywork therapies – what is physical health?
  • Exercise – gain without pain
  • Somatisation – working with emotions in our physical bodies
  • Getting the most out of food - strengthening digestion and absorption
  • Blood sugar levels – importance for health and wellbeing
  • Superfoods – enriching your diet
  • Elimination diets – managing allergies and intolerances
  • Fasting - does it have a place for healthcare in 21st century?
  • Water – more than H2O
  • Detoxification – reducing a burden on your body
  • Strengthening the immune system
  • Cardiovascular disease – caring for your heart
  • Electromagnetic Pollution - minimising the threat
  • Osteopathy and Chiropractic – what do they treat?
  • Traditional Medical Systems – Ayurveda & Chinese Medicine – lessons for today
  • Craniosacral Therapy – gentle approaches to body balance
  • Self help methods – skin brushing, enemas and hydrotherapy
  • Complementary Medicine - what do they offer for family health and wellbeing?
  • Poisons in the home - what are they and how to avoid them
  • Family Healthcare – how can we strengthen health and wellbeing?
  • Sitting & Exercise – what are the health hazards?
  • Milk and dairy products – more harm than good?
  • Elimination diets – how do they manage allergies and intolerances?
  • Food additives – what are they and how to avoid risks?
  • Obesity – what are the causes and consequences?
  • 5:2 diets and fasting – do they strengthen health and wellbeing?
  • Superfoods – what are they?
  • Chronic Fatigue Syndromes – how can we reduce their impact?
  • Traditional medical systems – are there lessons for today?
  • Herbal Medicine – medical versus holistic approaches
  • Homeopathy – how can so little be effective?
  • Bodywork therapies – how do they contribute to health? 
  • Healing – do energy models for the body help explain this therapy?
  • Bioresonance – what is it?
  • Cranial therapies – how could they address emotional issues?
  • Vibrational medicine – how could it contribute to health and wellbeing?
  • Kinesiology – diagnosing and balancing?
  • Dowsing – what is the use of it?
  • Telepathy – what evidence is there?
  • Energetic environmental pollution – are there health implications?
  • Lyme disease – why is it such a problem for walkers?
  • Light – how does it contribute to health?
  • Keeping our sight – how can we maximise the health of our eyes?
  • Fascia – the body’s hidden communication system?
  • PNI – how do the mind, nervous, and immune system interact?
  • Irritable bowel syndrome – a common cause or symptom?
  • Osteoarthritis – is it possible to reduce the symptoms?
  • Rheumatoid arthritis – what approaches are there to managing the symptoms
  • Somatisation – is it possible to work with emotions in the body?
  • Music – how does it contribute to health?
  • Hearing – how can we protect against loss?
  • Meditation – how does it contribute to health?
  • Plant communication – how and why?
  • Dementia – is it possible to prevent its onset?
  • The Weather – how does it affect our health?
  • The Moon – does it affect life?
  • Emotions – how do they affect our health?
  • Exercise – is it a panacea?